AHI stresses Passion + Knowledge + Skills + Execution = Success and our program will focus on all of them. Player commitment to the Institute is a must, this will allow for maximum player development.

AHI 2006 one-week program

Applied Hockey Institutes one-week intense conditioning program for 1993 and 1994 birth years.  

Each session will focus on a specific task: skating, shooting or passing and working to a high tempo. AHI utilizes elite hockey drills to push the players to their maximum potential. The program will consist of three 2-hour ice sessions and two 1-hour ice sessions (8 hrs of ice). The 1-hour sessions will be conditioning and drill based. During the three 2-hour ice sessions; the first hour will be drills, followed by a live scrimmage in the second hour. These scrimmages will bring together the tools learned and will allow the instructors to provide real time coaching.

  • Program size will be limited to 20 skaters (8 Defence/12 forwards) and 2 goalies per session
  • Instructor to Student ratio will be 1:5
  • Many pro-style drills to challenge and develop the players skills
  • 3 live scrimmages to prepare the players for training camp

Applied Hockey Institute Forms