AHI stresses Passion + Knowledge + Skills + Execution = Success and our program will focus on all of them. Player commitment to the Institute is a must, this will allow for maximum player development.

AHI 2007 Summer Program

AHI will be featuring 2 separate programs this summer - Bantam and Midget/Junior.  

Bantam Program - The 5 week Bantam program will focus on preparing the player for their minor hockey training camps. The on-ice program will introduce new team concepts while focusing on developing individual skills. Elite 1994 players looking to participate in the Bantam program should contact AHI before completing the registration.

Midget/Junior Program - This intense 7-week program is focused on developing skills and preparing the players for their respective camps. The program will run until Labour Day weekend, which is when most Junior/Midget training camps begin. The on-ice focus at this level will be on systems, finding open ice, playing in traffic, puck movement and battling for position. Elite 1992 players looking to participate in the Midget/Junior program should contact AHI before completing the registration.

AHI will limit the number of players per session to 15 skaters and 3 goalies. This will allow AHI to focus on our commitment to teaching each individual player and focus on improving their game. Players will be tested in June and then re-evaluated at the end of the program. We hope this will offer a great measuring tool for each athlete to set the bar a little higher.

  • Program size will be limited to 15 skaters (6 Defence/9 forwards) and 3 goalies per session (30 skaters/3 goalies per age group)
  • Goalies will remain on the ice for both sessions with there respective age group
  • Off-Ice parternership with the Ottawa 67's Sports Performance Centre
  • Bantam Group will have 15.5 hrs of on-ice training and the Midget/Junior group will feature 22.5 hrs
  • All on-ice sessions at located in the Ottawa Region
  • Instructor to Student ratio will be 1:5
  • Many pro-style drills to challenge and develop the players skills
  • Certified off-ice instructor to challenge the players
  • Off-Ice sessions focused on hockey based workouts
  • Guest Speakers to address players on scouting/nutrition/physical fitness
  • AHI Challenge Cup offers a week of intense games to apply skills learned

Applied Hockey Institute Forms